Freebie Tips and Advice

Ever feel lost in the free samples and coupon world? Well here are some free tips and advice that we hope will help you during your journey!

teaching young people about money

To obtain this FREE resource Teaching Young People About Money: Tips for Parents and Caregivers, how to prepare young people from preschoolers to college students how to be responsible with money, You can download the pdf or mobile copy today!

FREE Tips for Parents and Caregivers

T‬ips for Teens Tobacco

FREE Publication – Tips for Teens The Truth About Tobacco provides the facts and dispels myths about tobacco use. Long- and short-term side effects are discussed along with the physical and legal implications, as well as the warning signs of tobacco use. Provides helpful information for finding smoking cessation treatment.

Tips for Teens: The Truth About Tobacco

Sign up for the Petcentric Newsletter today! Receive expert tips on cats and dogs from Purina Petcentric. Get all the expert pet care tips and information you want – plus exciting special offers, new product information, and plenty of adorable cat and dog photos. Sign up now! It”s FREE to sign up for this helpful newsletter.

Purina Petcentric Newsletter, It’s FREE


A consumer report on seafood, Seafood Watch has been created due to the fact that many shoppers are evaluating the impact of imported seafood and this concern makes consumers rightly hesitant to buy, for example, the revelations about slave labor in Thailand last year, as reported by the AP. What was uncovered there was a horror story. People shanghaied into service, one woman from the report was held in captivity for over 20 years. Fish from those slave labor boats then ended up here in America. Sold in our largest and some of our most prestigious grocery stores, restaurants and retailers here in America. Get this FREE Seafood Watch consumer report for your geographic area and know what seafood would be the least harmful to the environment based upon your location.

Get a FREE Consumer Watch on Seafood

FREE Tools & Support for Diabettes

by MFPS on May 10,2016 - Comments Off

This great new offer allows users to sign-up for Diabetic Connect, a social network dedicated to connecting individuals with diabetes. Users who sign up will receive FREE diabetic tools to help them manage their diabetes.

FREE Tools & Support for Diabettes


FREE Visit Orlando eMail Newsletter

by MFPS on Apr 4,2016 - Comments Off

Sign up for the FREE Visit Orlando eNewsletter and receive lastest deals, special offer, insider tips and what’s new and happening in Orlando, FL!

FREE Visit Orlando eNewsletter

FREE Mommypage

by MFPS on Apr 1,2016 - Comments Off


For Women only! Sign up and receive the FREE Mommypage Weekly newsletter filled with new recipes, crafts and special offers for coupons and sweepstakes/giveaways.

Join the FREE Mommypage

FREE Veganism Starter Kit

by MFPS on Feb 26,2016 - Comments Off

veganism Thinking of trying a vegan lifestyle? Order this FREE kit to get you started down the Veganism pathway. FREE Veganism starter kit contains coupons, recipes nutrition and food groups.

FREE Veganism Kit

Barnes & Noble FREE Storytime Dr. Seuss Birthday

by MFPS on Feb 26,2016 - Comments Off

dr. seuss Check your local Barnes and Noble for a FREE Dr. Seuss Birthday event on Saturday Febraury 27th at 11AM. Happy Birthday Dr. Seuss,  Do not miss out on this fun-filled storytime.

FREE Storytime

FREE Net Cetera -Online Safety for Kids

by MFPS on Feb 16,2016 - Comments Off

Net Cetera Net Cetera is a FREE online tool kit to help both educators and parents talk to kids 8-12 years old about online safety. Check it out and help keep your family safe!

FREE Online Safety for Kids

FREE My Future, My Way: First Steps Toward College Guide

by MFPS on Feb 1,2016 - Comments Off

my future FREE My Future, My Way: First Steps Toward College Guide. Help prepare your kids for college early! Middle school is the perfect age to get students thinking about preparing for their future. This FREE workbook provides information for middle and junior high school students about how to prepare for college and how to pay for education beyond high school. This publication also includes charts, checklists, and other activities to help students answer important questions, such as “Why think about college now?” “What can a college education do for me?” and “How will I pay for college?” Download or request a copy today!

FREE Steps to College Guide

FREE Diet Profile from the Mayo Clinic

by MFPS on Jan 27,2016 - Comments Off

mayo The Mayo Clinic Diet is the last diet you will ever need! Get your FREE diet profile from the Mayo Clinic, experts in nutrition, weight loss, support and motivation. The FREE diet profile is a a personalized program for you.

FREE Diet Profile

FREE Smile Cards

by MFPS on Jan 27,2016 - Comments Off

smile Order or Download FREE Smile Cards. In 2003, smile cards began appearing all around the world. A kindness game of tag, where “you’re it” because someone has done something nice for you. When you get a card it’s your turn to do something nice for someone else and, in the process, make the world a better place one person at a time. A pay-it-forward game: anonymously make someone smile, leave behind a card asking them to keep the random acts of kindness going. Right now you can request FREE pre-printed smile cards by mail or you can download and print yourself. This FREE Smile Card  offer will be available for a limited time only, so get your cards now and pass it on!

FREE Smile Cards

One A Day FitBit Giveaway

by MFPS on Jan 25,2016 - Comments Off

one One A Day FifBit Giveaway. You could win a FREE FitBit. We know that you’ve heard it before, “new year, new you!” but do you know what easy steps you can take to start the year off right? Find out with these tips from One A Day Multivitamins and enter for a chance to win a FREE FitBit Charge HR! Everyone gets a coupon just for entering!

FitBit Giveaway

FREE Family Emergency Plan

by MFPS on Jan 25,2016 - Comments Off

connect As witnessed over this past weekend,  severe weather can hit at any time. Connect With Weather provides the resources to create your FREE Family Emergency Plan, which can help your family stay safe, connected and healthy during a natural disaster.

FREE Family Emergency Plan

FREE Weight Loss Plan from Jillian Michael

by MFPS on Jan 20,2016 - Comments Off

jillianAmerica’s Toughest Trainer will help you lose weight. Remember how hard Jillian Michael’s pushes people on The Biggest Loser? We were excited to find this FREE offer to assist you in getting back in shape! For a limited time you can get a FREE weight loss plan that incorporates your weight, lifestyle, diet, and more to get a customized plan for just for you.

FREE Weight Loss Plan


Nine Biblical Money Management Principles   FREE from Dr. David Jeremiah, Nine Biblical Money Management Principles That Will Change Your Life. A wallet sized reminder for managing your money, FREE for the asking from Turning Point Ministries.

FREE Money Management Principles

Chocolate-Mint Bars

by MFPS Team on Sep 17,2015 - Comments Off

If you’re a big fan of the thin chocolate-mint Girl Scout cookies, you will love these Chocolate-Mint Bars. Refrigerating the bars allows the mint layer and glaze to set properly. For a more grown-up taste, you can substitute dark chocolate chips for some or all of the semisweet chocolate chips in the glaze.

Chocolate-Mint Bars

Chocolate-Mint Bars


  • 4 1/2 ounces all-purpose flour (about 1 cup)
  • 1/2 teaspoon salt
  • 1 cup granulated sugar
  • 1/2 cup egg substitute
  • 1/4 cup butter, melted
  • 2 tablespoons water
  • 1 teaspoon vanilla extract
  • 2 large eggs, beaten
  • 1 (16-ounce) can chocolate syrup
  • Cooking spray
  • 2 cups powdered sugar
  • 1/4 cup butter, melted
  • 2 tablespoons fat-free milk
  • 1/2 teaspoon peppermint extract
  • 2 drops green food coloring
  • GLAZE:
  • 3/4 cup semisweet chocolate chips
  • 3 tablespoons butter


  1. 1. Preheat oven to 350°.
  2. 2. To prepare bottom layer, weigh or lightly spoon flour into a measuring cup; level with a knife. Combine flour and salt; stir with a whisk. Combine granulated sugar, egg substitute, ¼ cup melted butter, 2 tablespoons water, vanilla, eggs, and chocolate syrup in a medium bowl; stir until smooth. Add flour mixture to chocolate mixture, stirring until blended. Pour batter into a 13 x 9 inch metal baking pan coated with cooking spray. Bake at 350° for 23 minutes or until a wooden pick inserted in center comes out almost clean. Cool completely in pan on a wire rack.
  3. 3. To prepare mint layer, combine powdered sugar, ¼ cup melted butter, and next 3 ingredients (through food coloring) in a medium bowl; beat with a mixer until smooth. Spread mint mixture over cooled cake.
  4. 4. To prepare glaze, combine chocolate chips and 3 tablespoons butter in a medium microwave-safe bowl. Microwave at HIGH 1 minute or until melted, stirring after 30 seconds. Let stand 2 minutes. Spread chocolate mixture evenly over top. Cover and refrigerate until ready to serve. Cut into 20 pieces.

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Sausage and Potato Pockets

by MFPS Team on Sep 17,2015 - Comments Off

Hectic week ahead? Making weeknight dinners a breeze is finding recipes that allow you to prep components in advance. Portable pastries filled with meat and potatoes make a fun and satisfying meal. Bake the pockets and store in the fridge for up to 5 days or in the freezer for up to 3 months.

Sausage and Potato Pockets

Sausage and Potato Pockets


  • 1/2pound mushrooms, thinly sliced
  • 1/2pound new potatoes, thinly sliced
  • 6ounces fully cooked chicken sausage links, thinly sliced
  • 2tablespoons olive oil
  • kosher salt and black pepper
  • 1 10-ounce package frozen chopped spinach, thawed and squeezed dry
  • 4ounces Gruyère or Cheddar, grated (1 cup)
  • 1pound whole-grain or whole-wheat pizza dough, at room temperature
  • flour, for the work surface


  1. 1. Heat oven to 400° F. On a rimmed baking sheet, toss the mushrooms, potatoes, and sausage with the oil and ½ teaspoon each salt and pepper. Roast, tossing once, until the potatoes are tender, 20 to 25 minutes. Let cool, transfer to a bowl, and fold in the spinach and Gruyère.
  2. 2. Divide the dough into 6 pieces and, on a lightly floured surface, pull and roll each into a 6-inch round. Dividing evenly, spoon the spinach mixture onto one side of each round (about ? cup per round), leaving a ½-inch border. Dot the border with water, fold the dough over to form a semicircle, and press firmly to seal; crimp, if desired.
  3. 3. Place the pockets on a parchment-lined baking sheet, cut several slits in each, and bake until golden brown, 20 to 25 minutes.

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