Freebie Tips and Advice

Ever feel lost in the free samples and coupon world? Well here are some free tips and advice that we hope will help you during your journey!

Become part of the growing P&G Everyday community where you will discover loads of great tips and inspiration, recipes and advice. As a busy mom, you always want the best for your family. Now, P&G Everyday is here to help. With tons of great coupons for the best P&G products, we’re making it easier than ever to get the quality that you want from brands like: Pampers, Tide, Bounty, Crest, Always, Mr. Clean, Cascade, DAWN, Charmin, Gillette, DURACELL, Swiffer, OldSpice, Febreze, and IAMS.

P&G Everyday, Coupons, Inspiration, Advice and Recipes

by MFPS on Nov 17,2016 - Comments Off

Become part of the growing P&G Everyday community where you will discover loads of great tips and inspiration, recipes and advice. As a busy mom, you always want the best for your family. Now, P&G Everyday is here to help. With tons of great coupons for the best P&G products, we’re making it easier than ever to get the quality that you want from brands like: Pampers, Tide, Bounty, Crest, Always, Mr. Clean, Cascade, DAWN, Charmin, Gillette, DURACELL, Swiffer, OldSpice, Febreze, and IAMS.

P&G Everyday, Coupons, Inspiration, Advice and Recipes

by MFPS on Nov 12,2016 - Comments Off

Become part of the growing P&G Everyday community where you will discover loads of great tips and inspiration, recipes and advice. As a busy mom, you always want the best for your family. Now, P&G Everyday is here to help. With tons of great coupons for the best P&G products, we’re making it easier than ever to get the quality that you want from brands like: Pampers, Tide, Bounty, Crest, Always, Mr. Clean, Cascade, DAWN, Charmin, Gillette, DURACELL, Swiffer, OldSpice, Febreze, and IAMS.

FREE Fire Safety Poster

by MFPS on Nov 8,2016 - Comments Off

free-fire-safety-poster

 

Have you checked the battery on your smoke detector? I change mine at the end of daylight savings time. Keep your family safe be sure to Replace Smoke Alarms every 10 Years and change the battery every year. Download this FREE Fire Safety poster and share it with those you love.

P&G Everyday, Coupons, Inspiration, Advice and Recipes

by MFPS on Nov 4,2016 - Comments Off

Become part of the growing P&G Everyday community where you will discover loads of great tips and inspiration, recipes and advice. As a busy mom, you always want the best for your family. Now, P&G Everyday is here to help. With tons of great coupons for the best P&G products, we’re making it easier than ever to get the quality that you want from brands like: Pampers, Tide, Bounty, Crest, Always, Mr. Clean, Cascade, DAWN, Charmin, Gillette, DURACELL, Swiffer, OldSpice, Febreze, and IAMS.

FREE 2017 Seed Savers Exchange Catalog

by MFPS on Oct 28,2016 - Comments Off

free-2017-seed-savers-exchange-catalog

Pre-order your 2017 Seed Savers Exchange Catalog now! A resource for over 600 heirloom and open-pollinated varieties, the 2017 Seed Savers Exchange Catalog includes many new introductions from the Heritage Farm Collection and a large selection of organic seeds. This catalog has beautiful images and stories about heirloom and open-pollinated seeds, it also contains great tips and tricks for growing, harvesting and saving your seeds.

Sign up for the Petcentric Newsletter today!

by MFPS on Oct 19,2016 - Comments Off

petcentric

Sign up for the Petcentric Newsletter today! Get all the expert pet care tips and information you want – plus exciting special offers, new product information, and plenty of adorable cat and dog photos.  Sign up now!

 

 

 

FREE DVD for Educators – Firearm Safety

by MFPS on Oct 14,2016 - Comments Off

free-dvd-for-educators-firearm-safety

Educators can get a FREE Firearm Safety DVD. Included on the DVD are 4 programs: McGruff the Crime Dog on Gun Safety (K-6), It’s Your Call: Playing It Safe Around Guns (6-9), Firearm Safety Depends On You (all ages), Introduction to Range Safety and Etiquette (all ages).

5 Ways to Eat More Superfoods!

by MFPS on Oct 5,2016 - Comments Off

5-ways-to-eat-more-superfoods

It’s hard to escape the buzz about superfoods. By now, you’re probably aware of their health benefits and may even have a list of superfoods you want to try. Eating more of these uber ingredients, which pack high levels of vitamins, minerals, and antioxidants, makes a lot of sense, but where to start?

1. Make a Superfood Salad

Perhaps one of the simplest superfood recipes is a tasty superfood salad. Begin with a base of spinach, an excellent source of vitamin K, then toss in chia seeds, raspberries, broccoli, and avocado. Top it off with some grilled salmon and a dressing made with heart-healthy olive oil for a powerhouse lunch or dinner.

2. Snack on Atkins Superfood Bars

Sometimes whipping up a superfood recipe from scratch just isn’t feasible. Atkins’ new superfood bars provide a shot of superfoods in a pinch. Stash them in your purse or desk for a healthy, on-the-go snack. Available in tasty raspberry-chia, almond-coconut, and mocha-almond flavors, each bar packs 15 grams of satisfying protein and comes in at under 200 calories and 4g net carbs. Get a $3 off coupon and free quick-start kit here.

3. Whip Up a Smoothie

A smoothie makes an easy, nutritious breakfast when you add superfoods. Start with yogurt and/or milk (you can use non-dairy versions if you prefer) for creaminess and protein, and then whip in a mix of your favorite superfoods. Blueberries and pomegranate seeds add color and sweetness, while flax seeds, coconut oil, and avocado provide healthy fats. For a burst of vitamins and minerals, toss in spirulina or kale.

4. Stir into Soups

Kale has become one of the most widely touted superfoods, but the fibrous leaves and stalks that make kale so good for you also make it a little tough to cook with and chew. Here’s an easy hack: take your favorite homemade or store-bought soup, toss in some chopped kale, and let simmer. The leaves will become more tender and bulk up your soup without a lot of calories.

5. Get Sneaky

Rich in carotenoids, spaghetti squash offers a tasty, low carb alternative to pasta. So does spiralized zucchini. Get creative and swap superfoods in for traditional ingredients—you’ll add vitamins and cut carbs. Here’s another pro tip: grated cauliflower can substitute for flour in pizza dough.

Start your diet today with Atkins quick start kit!
The kit comes equipped with a FREE Mobile App
and all the tools you need to kickstart your own weight loss program.
Plus get $3 off any Atkins product!

 

 

 

FREE Tools & Support for Diabettes

by MFPS on Sep 29,2016 - Comments Off

This great new offer allows users to sign-up for Diabetic Connect, a social network dedicated to connecting individuals with diabetes. Users who sign up will receive FREE diabetic tools to help them manage their diabetes.

FREE Tools & Support for Diabettes

 

FREE Cancer Support Groups and Publications

by MFPS on Sep 26,2016 - Comments Off

cancer-care

CancerCare provides Counseling, Support Groups, Education, and Financial Assistance. Their easy-to-read publications are written by experts. The fact sheets provide reliable information on cancer-related topics. Search by cancer-related type or diagnosis, or browse by topic.

FREE Cancer Support

Free Download Fighting Fraud 101: Smart Tips for Investors

by MFPS on Sep 20,2016 - Comments Off

fighting-fraud

Free download – Fighting Fraud 101: Smart Tips for Investors. Scam artists often target Americans nearing, or in, retirement. This booklet will help you recognize a scam. Arm yourself with the tools to protect yourself. Did you know that the typical fraud victim is college-educated and financially savvy? This booklet will help you learn the psychology of a scam, and how to protect yourself from being a victim of the a scam.

Fighting Fraud 101: Smart Tips for Investors

 

FREE Real Women Wear Red Poster

by MFPS on Sep 8,2016 - Comments Off

real-women-wear-red

Download this FREE poster that conveys the message Heart Disease Doesn’t Care What You Wear. It features an eye-catching collection of women affected by heart disease. It showcases the Red Dress as the national symbol for women and heart disease awareness, and is great for public awareness. Display this poster in community gathering places to remind the women that you love that heart disease is the number one killer of women.

FREE Real Women Wear Red Poster

FREE Contact Lens Poster

by MFPS on Sep 6,2016 - Comments Off

contact lenes

You only have one set of eyes, take care of them! Contact lenses are like underwear a fun look and feel geared toward children and teens. Great for posting at school campuses. Download and print this FREE tips and advice on contact lenses from the CDC!

FREE Contact Lens Poster

FREE publication More Ways to Save at the Bank by FDIC

by MFPS on Sep 2,2016 - Comments Off

more ways to save at bank

This FREE publication More Ways to Save at the Bank by FDIC contains tips and tricks as well as covers topics such as Saving and Investing for Your Future: Questions to Ask Yourself Now; Checking Accounts: More Questions to Ask; Saving Money on a Mortgage, From Start to Finish; Refinancing Loans: Not Just for Mortgages; Tips for Safe Shopping, Buying and Paying; Simple Ways to Protect Yourself; Person-to-Person (P2P) Payments Online: What to Know Before You Click and Send That Money; and More About How to Protect Yourself From Data Breaches!

FREE publication More Ways to Save at the Bank by FDIC

 

FREE Net Cetera -Online Safety for Kids

by MFPS on Aug 29,2016 - Comments Off

Net-CeteraNet Cetera is a FREE online tool kit to help both educators and parents talk to kids 8-12 years old about online safety. The best thing parents can do to protect their kids online? Talk to them. This guide can help. It covers topics like social media, mobile devices, cyberbullying, and computer security.

FREE Net Cetera -Online Safety for Kids 

 

 

 

 

Purina Petcentric Newsletter, It’s FREE

by MFPS on Aug 26,2016 - Comments Off

Sign up for the Petcentric Newsletter today! Receive expert tips on cats and dogs from Purina Petcentric. Get all the expert pet care tips and information you want – plus exciting special offers, new product information, and plenty of adorable cat and dog photos. Sign up now! It”s FREE to sign up for this helpful newsletter.

 Purina Petcentric Newsletter, It’s FREE 

teaching young people about money

To obtain this FREE resource Teaching Young People About Money: Tips for Parents and Caregivers, how to prepare young people from preschoolers to college students how to be responsible with money, You can download the pdf or mobile copy today!

FREE Tips for Parents and Caregivers

Tips for Teens: The Truth About Tobacco

by MFPS on Aug 19,2016 - Comments Off

T‬ips for Teens Tobacco

FREE Publication – Tips for Teens The Truth About Tobacco provides the facts and dispels myths about tobacco use. Long- and short-term side effects are discussed along with the physical and legal implications, as well as the warning signs of tobacco use. Provides helpful information for finding smoking cessation treatment.

Tips for Teens: The Truth About Tobacco

Purina Petcentric Newsletter, It’s FREE

by MFPS on Aug 18,2016 - Comments Off

Sign up for the Petcentric Newsletter today! Receive expert tips on cats and dogs from Purina Petcentric. Get all the expert pet care tips and information you want – plus exciting special offers, new product information, and plenty of adorable cat and dog photos. Sign up now! It”s FREE to sign up for this helpful newsletter.

Purina Petcentric Newsletter, It’s FREE