Like Parma Vegan Parmesan on facebook and they will send you a FREE sample of their Parma Vegan Parmesan. Great taste, dariry free, soy free, gluten free, gmo free, kosher with omega 3’s, B12, complete protein and trace minerals. Parma! is not only highly nutritious, it’s super delicious. Parma! is a vegan cheese you can eat on popcorn, pizza, pasta, grains, soup, and salad. Find this fine product at a natural food store near you.